Soccer Training has drastically changed and what you believe you know probably isn't the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or in case you are a coach the best way to teach your soccer players, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies then ensure your defense is off working on defensive strategies also.
Moreover, players must be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or they ought to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training rather than join another club team.
Did you understand that the average time a player has the ball in a given game is only 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you need to know that the time off the ball needs to be a lot more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think individuals on the area are is called by me just a few aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball needs to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this more info will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch because people were outsmarted by me constantly. How will you know in case you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These are a number of things coaches do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there is a super fine line between a fantastic soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.